Lessons Learned
By Jenny Capel
If you can imagine it, you can do it -- all obstacles can be conquered in time
Colors are more vibrant and smells more noticeable in the rain
You are your own toughest critic -- a small feat to you is extraordinary to someone else
A DNF bruises the soul -- take a run to put an end to a bad day
A cheeseburger and fries always taste better after a long run
Knowing when you need a day off, and doing it, can make all the difference
Some days, just crossing the finish line is winning the race
A supportive family can fuel the passion -- your health is a gift, so live in the moment and do what you love!!!

